ELITE 1-ON-1 NUTRITION & FITNESS COACHING

Designed for Busy Professionals Ready to Take Control of Their Fitness

TRAINING FRAMEWORK

Workouts that build the body you’ve always wanted.

Training Sessions that fit around your schedule.

Performance you can track & results you can measure.

ON-THE-GO ADAPTABILITY

Whether it’s vacation, events, work, or travel, you’ll have options ready. No matter the situation, we’ve got you covered

REAL 1-ON-1 SUPPORT

You’re not in this alone. Real support from a real team, not apps or bots.

Regular check-ins, clear adjustments, and no “bro science.”

NUTRITION FRAMEWORK

Meals based on the foods you already love.

Calorie budgeted meals to eliminate calorie counting every damn day.

Diet protocols for every situation life throws at you

Fast casual options for when you’re traveling or in office.

RECOVERY OPTIMIZATION

Simple tweaks & hacks to help you recover faster so that you can be at your best in your job and your life.

No biohacking nonsense. Just what works

TRANSFORMATIONS

  • DARIO

    30LBS LOST!

  • JAMES

    53LBS LOST!

  • HASANI

    53LBS LOST!

  • TOM

    12LBS GAINED!

  • LUCY

    30LBS LOST

  • JARED

    28LBS LOST!

  • AARON

    25LBS LOST

  • EMMA

    45LBS LOST!

  • MATTHEW

    22LBS LOST!

  • ALLIE

    16LBS LOST!

TESTIMONIALS

  • “I saw the most progress working with Hasani. Before working with him, I felt lost, hesitant, and intimidated by the gym. Deciding to take this step for my health was one of the best decisions I’ve EVER made!”

    Emma Merritt-Cuneo, Lost 45lbs over 6 months!

  • “Hasani was able to design both a diet and exercise program, tailored specifically to me, my lifestyle and habits which has completely changed my life.”

    Matthew Keenan, Lost 22lbs over 14 weeks

  • “I’m so happy with my physical and mental progress. I’m more confident and in better shape than I ever imagined I’d be. Thank you Hasani!!.”

    Lucy Gatanis, Lost 15lbs over 15 weeks

  • “Thanks to Hasani, I lost over thirty pounds, gained new confidence, & had to buy new clothes. Whether you are a beginner like me or a more advanced athlete, I highly recommend working with him.”

    Gregory Jakubow, Lost 30lbs in 12 weeks

  • “In 2017, I was recovering from a neck injury. I feared that I would re-injure myself using weights. Hasani taught me how to work past these limitations and now I’m feeling stronger than ever, and pain-free!”

    Allie Plepler, Lost 12lbs over 10 weeks

  • “Hasani is an excellent trainer with in-depth knowledge of nutrition and physical fitness. He customized my training around my goals while making it fun! I lost 15 pounds in only 3 months. I would recommend him to anyone!”

    Rohit Vaswani, Lost 15lbs over 12 weeks

3 Step Process

Book a call

Get a personalized blueprint

Implement - with daily support

FAQ

  • Who is Hasani Din?

    Hasani Din is an experienced personal trainer and nutrition coach who developed the "HD Method," a comprehensive approach to fitness and wellness that combines targeted exercise, customized nutrition strategies, mindset coaching, and lifestyle optimization.

  • What makes the HD Method unique?

    Holistic Approach: Targets strength, endurance, body composition, nutrition, mindset, and lifestyle balance.

    Customizable: Programs are tailored to your fitness level, goals, schedule, and preferences.

    Sustainable Results: Emphasizes long-term habit formation over quick fixes.

  • Who is the HD Method suitable for?

    Beginners looking to kickstart their fitness journey.

    Intermediate or advanced exercisers aiming for consistent progress.

    Busy professionals seeking structure and accountability.

    Anyone wanting a more holistic and personalized fitness experience.

  • Is the nutrition plan for special diets?

    Yes! The HD Method supports various dietary preferences and needs:

    Vegetarian, vegan, gluten-free, low-carb, intermittent fasting, food intolerances, etc.

    Nutrition plans are flexible and aligned with your lifestyle and goals.

  • Have any client transformations or testimonials?

    Yes! There are before-and-after photos and success story quotes from clients who’ve:

    Lost significant weight

    Gained lean muscle

    Improved health markers like blood pressure, A1C, cholesterol

    Overcome mindset hurdles and stress

  • Is training done online or in-person?

    Both online coaching and in-person coaching is available for the presidential 1-1 coaching package.

  • What if I’m a total beginner?

    No problem. Hasani designs beginner-friendly progressions, coaching your form, pacing workouts to build confidence and consistency.

READY TO TAKE BACK CONTROL OF YOUR HEALTH?

Apply today for 1-1 fitness & nutrition coaching